• Online High Intensity Interval Training.

    Monday

    30 min

    £5

  • Online Core strengthening and Pelvic Floor engagement Level 1/2

    Monday

    30 min

    £5

  • Online Advanced Core strengthening

    Monday

    30 min

    £5

  • Online exercise class for postnatal mums

    Tuesday

    30 min

    £5

  • Online exercise class for pregnant or postnatal mums

    Wednesday

    30 min

    £5

  • Online Advanced High Intensity Interval Training.

    Wednesday

    45 min

    £5

  • Online exercise class for postnatal mums

    Thursday

    30 min

    £5

  • Online Fun Intensity Interval Training.

    Friday

    30 min

    £5

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